Eating Disorders and Self-Harm in Teens: Warning Signs and When to Seek Help

Self-harm in teens and eating disorders are often spotted early through changes in eating habits, withdrawal from friends and family, sudden mood shifts, and a tendency to hide certain behaviors. Recognizing these warning signs early and connecting your teen with a child psychiatrist can make a real and lasting difference. Parents across the Virginia Beach, Chesapeake, and Hampton area can learn what to look for and where to turn for help.

According to the World Health Organization, eating disorders affect about 0.1% of children ages 10 to 14 and 0.4% of teens ages 15 to 19, with girls affected more often than boys. Many teens facing an eating disorder also struggle with anxiety, depression, or self-harm. These challenges can grow over time, which is why early support and care matter so much.

Many parents notice small changes before they realize something serious may be happening. A teen may skip meals, pull away from friends, seem more upset than usual, or try to keep certain behaviors hidden. Recognizing these early shifts can help you avoid medical issues related to eating disorders later.